The Psychology of Yoga and Mindfulness course goes deep into explaining how the mind works, how we can transform afflictive emotions, and how our deepest clinging boils down to the simple fact that we all crave pleasure and don’t want to suffer. The videos were filmed in front of a small group in Toronto and in each video, Michael uses a large whiteboard to draw diagrams and define terms. This course has been archived and is only available to existing registrants.